TEDTalk: Why Being Outdoors is Beneficial Reflection
TED Talk: Why Being Outdoors is Beneficial Reflection 1. What I knew (and didn't know about my topic when I started out). I chose this topic because I felt like I knew a good amount on why being outdoors is beneficial to both adults and kids. I knew that being outdoors broadens someone's horizons on life. Whether this is in school or in everyday decisions, I knew that the outdoors can open up your mind to new thoughts and ideas. I also knew that the fresh air is good for someone's growth and development. although I did not how significant this effect of the outdoors is, I knew of its importance. I also knew about how someones physical health can greatly increase when outside. I did not know so much about the boosting mental health effects. To add on to this I also did not know that the outdoor can reduce inflammation. Scents from the outdoors can also improve someone's growth which I found very interesting. 2. Why I Selected This Topic. I chose this top...